Melissa's plant-based intolerence friendly kitchen

I make cooking for family & friends with multiple food preferences/intolerances easy! Whether that is one person who has many or a combination of people with one.
Creating delicious meals and meal plans that can be eaten, shared, & enjoyed by everyone at your table.

I became a veggie at 15, after working in a fast food restaurant, but as I have grown older, my list of intolerances grew too. No dairy, low or no gluten, and low soya. I know right! 

I knew, if I wanted to still eat well, and enjoy my food, I needed to get more adventurous with my recipe creations. These have been really helpful for me so I wanted to share them to see if they can help you, your family or guests.