Meditations For Narcissistic Abuse

Thanks for coming to my channel. I was in a Narcissistic relationship where I was psychologically abused. If I questioned things I often would get screamed at, put down, covertly manipulated and reversed blamed for many things. After months of this it broke me down and I lost who I was, I could hardly recognize myself. 

One of the ways I coped and healed through it was written these meditations on this channel, with specialized frequencies aimed to help myself heal. The other was and currently is my mentor/friend Meredith Miller with Inner Integration.

I created this channel because I wanted to share these healing frequencies with you. In the hopes that in times of need they bring you solace and maybe some healing to help you evolve either during a narcissistic relationship or on the road to healing after leaving your relationship.

I appreciate you coming here and I am sending you loads of good energy. 

To finding yourself, reclaiming your life, thriving and feeling happiness.