Meat Based Diet On A Budget 

Eating healthy can be cheap. I am on a journey to regulate my nervous system, and cure or get rid of my ADHD, Autism symptoms, depression, and OCD among other things. I believe that if we put the right nutrients in our bodies, this can heal itself but it is important to give it the right tools so it can get the job done. 

No seed oils, no junk foods, no processed foods, no artificial foods, no eating out which I am not a fan of, I prefer to know what I’m eating. Perhaps this is due to my OCD but it works, and I have seen some things as well. No sugar, no tap water unless you have a good filter which I don’t have yet, no high carb vegetables, no grains, no drugs, alcohol or smoking which I don’t. I am not on prescription drugs, I believe they do more harm than good, they fix the root causes and they are just a bandages that can be removed any time. 

I have a very small income and 6 children/pets which are my support system and are on a fully meat diet.