Matt Roberts | OCR Coach

Think your grip is the problem? It might be. Most of the time, it’s something else.

This channel helps obstacle course racers find what’s costing them time on race day, and fix it. Whether you want to run more of the course, beat your last time or reach a podium, you don’t need to be elite. You just need to want to improve.

I’m Matt Roberts, OCR performance coach, Spartan athlete and founder of Obstacle Dominators. Here you’ll find:

Pacing and running fitness for OCR and Spartan Race
Grip under fatigue and obstacle technique
Recovery and training structure
Race breakdowns and what they reveal
The Obstacle Dominators Podcast

Stop guessing. Train with precision. Perform better on race day.

Find what’s holding you back:
https://racedayperformance.com/start