Man vs Mind – The men's mental health podcast

Welcome to the inner thoughts of the modern man – told by two ordinary blokes (without a 30-day Self-Improvement Plan to sell you).

From body image hangups, to burnout, anxiety, money worries, stress, drinking, fears, parenting, relationships and everything in between, nothing is off the table in this show that's equal parts vulnerability, humour and mental health chat.

We started the show to break the silence, because historically men keep it all bottled up, supressed, until something snaps.

So we wanted to crack the lid a little bit before it gets that far.

Enjoy the ride – welcome to the club.

Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said.

Email us at Manvsmindpod@gmail.com to get involved with the show, send us a voice note on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.