Mane UP Memphis

Welcome to Mane Up Memphis - a bold, creative mental health movement rooted in the heart of Memphis and open to everyone who’s ready to grow, heal, and be real.

From conversations about masculinity and trauma to deep dives into movies and pop culture, our mission is to make mental health support more accessible, authentic, and community-driven.

We’re a diverse team of licensed mental health professionals, educators, and advocates, offering therapy, workshops, and community events - with a heart for those often overlooked by traditional systems.

What You’ll Find Here:
	•	The Mood Dudes - Honest, funny, and sometimes intense convos about manhood, mental health, and identity
	•	Creative Healing Experiences - Live events, digital storytelling, music therapy, and more

Who We Help:
	•	Individuals of all genders, ages 11–25, and backgrounds
	•	People impacted by trauma, poverty, or systemic neglect
	•	Anyone seeking connection, support, or simply a place to be human