Mama Fix It ACDF Recovery 

Hi, I’m Amy Giaquinto — MAMA FIX IT™.

On this upbeat, motivational channel, I share my real ACDF recovery journey — the physical, the mental, the hilarious, and the just plain weird. From immediately post-op to long after surgery, I created this channel to honestly document what recovery is actually like and to share what I’ve learned so you know what to expect and how to recover stronger.

@MamaFixItACDFRecovery is a go-to resource for navigating the long-term realities of cervical fusion, including pain management, swallowing issues, fatigue, mental health, and rebuilding strength and confidence.

You’ll also find motivation as I rebuild my mind and body and work toward testing for my black belt in karate, a lifelong goal my emergency ACDF surgery put on hold.

If you’re recovering from ACDF or cervical fusion, you’re not alone.

Subscribe to follow real, honest recovery updates — one step at a time.

#ACDFRecovery #CervicalFusion #NeckSurgeryRecovery #ACDFSurgery #SpinalHealth