Maianbar Yoga

Welcome to Maianbar Yoga - where mindful movement meets real-life strength.

We offer yoga, Pilates, chair yoga, and breathwork designed to support you at every stage of life, with a special focus on building strength, improving mobility, and calming the nervous system.

Led by experienced yoga and pilates teacher Sabina Ziolkowski, our classes are warm, accessible, and grounded in care. Whether you're over 50, returning to movement, or simply seeking a moment of calm, you’ll find practices here to help you move better and feel more connected - on and off the mat.

Subscribe for new classes, tutorials, and gentle guidance to support your practice, wherever you are.