Bheemashakti Yoga School

Bheemashakti Yoga makes advanced yoga abilities a reachable goal. The approach is strategic and progressive utilizing exercises (kriya) and strong breathing (kapalabhati) as tools to energize the body.  If you have every hit a plateau in your yoga practice you may need this method to catapult you to the next level. Founder, Jonathan Patriarca, brings this approach back from India where he studied with Master H.R. Suresh and other yoga practitioners. Jonathan teaches these methods in a 200 Hour Teacher Training in San Diego, California. www.bheemashakti.org