MJ Shaar

MJ Shaar is bringing you Lifestyle Design: where health and wellness is just the beginning. By exploring wide-ranging topics from human connections, good health habits, energy management, and more, MJ aims to transform the lives of individuals... and organizations.

Trained by the National Speakers Association, MJ is known for offering high-energy sessions with emotional twists. One of the first 50 in the world to obtain a Master in Applied Positive Psychology from the University of Pennsylvania, she studied directly with Martin Seligman, the founder of the Positive Psychology field. Later, she taught alongside him. 

MJ has offered trainings and keynotes for Fortune 500 companies, government institutions, wellness and coaching organizations, as well as various universities. She has worked in ten countries on four continents, and her trainings have been delivered in four languages. 

#healthandwellness #healthylifestyle #positivepsychology