Lynda Meyers and Company

Helping people expand their understanding of health, wellness and disease by teaching practical principles and meaningful self-care techniques. 

I am a Registered Nurse / Nurse Educator as well as a certified yoga instructor, breath coach, flexibility coach and Reiki Master /Teacher. I am also a motorcyclist, a journalist, a best-selling author, a master gardener, the mother of four and also a grandmother! Whew! That sounds like a lot when you write it all out :)  

I wear a lot of hats and I do a lot of different things with my time, but it always seems to come back to teaching. I love sharing what I've learned and helping others to understand and work with their health, their bodies and their breath, creating a mindful life and a healthier planet.