LuvUrBrain with The Real English Elaine

Welcome to LuvUrBrain—where we shift the conversation from mental health to brain health.

My journey began in 2014 with a diagnosis of Major Depressive Disorder. A 2022 SPECT scan showed my cingulate gyrus—my brain’s “gear shifter”—stuck in overdrive, presenting like PTSD.
In June 2026, a Re‑SPECT told a new story: no stuck gear shifter, no PTSD pattern. My brain had changed. I’m living proof that changing your brain can change your life.

That transformation led me to become a Certified Brain Health Coach and Trainer through Amen University. Today, I’m an EBE—Expert By Experience—combining academic training, professional expertise, and lived experience. I teach brain health because I’ve lived it, healed through it, and continue to grow from it.

This channel exists to educate, empower, and help end the stigma that keeps so many silent. Awareness leads to action. Education leads to empowerment. Everyone deserves to understand and care for their brain.

You too can #LuvUrBrain