Lucy Withrington

Welcome, I’m Lucy — a qualified Breathwork Coach and Reiki Master.

This is your space to slow down, breathe and reconnect.

I share guided breathwork and nervous system support to help you move through anxiety and stress, release tension and what you’ve been carrying, and create more space for calm, clarity and connection.

Here you’ll find simple breathing practices, longer guided sessions & conversations about the breath, nervous system, emotional wellbeing & reconnecting with yourself.

My own journey with breathwork began after years of living with shallow breathing, anxiety and tension in my body. It became a powerful part of my own healing and reconnection, and led me to train as a practitioner and share this work with others.

If you’re feeling overwhelmed, disconnected or simply need a moment to come back to yourself, you’re in the right place.

🤍 Subscribe for new breathwork practices and nervous system support.

↓ Work with me and explore my 1:1 sessions below.