Low Impact Fit

Hey friends,  I am Alexa your certified, Classical Pilates Teacher and Personal Trainer. I have been in Fitness, health and wellness for 20 years. My passion is helping you find your healthiest and best self through Pilates. I came to Pilates after years of high impact training formats that wore out my joints and had my body in a state of constant inflammation. Back/knee pain was my normal. Finding Pilates taught me that you workout does not have to wear you out. Why classical Pilates? Simply put, it works! I have found the classical method as intended by Joseph Pilates to be the most effective way to get results out of your Pilates practice. Join me and see for yourself what Pilates can do for you.