Lorna Kleidman

I'm Lorna! I'm a personal trainer & 8x World Champion athlete at 60, via IGSF, IUKL, WKSF.  I'll show you effective workouts, tips, myths vs facts. Get expert guidance for fitness & nutrition designed for YOUR body, YOUR goals and YOUR stage of life. 

Also the Founder of 𝗛𝗶𝗽-𝗘𝗮𝘀𝗲™ Hip Replacement Guide, helping active adults prepare for & recover from their procedure so they can get back to the activities they love.  

Bachelors in Exercise Science. 

Questions? Contact me below.