Log Out 

Welcome to Log Out, the podcast and digital wellness hub exploring how to break free from phone addiction, outsmart social media algorithms, and take back control of your time. We dive into the misinformation effect, the psychology behind screen addiction, and the impact of technology on mental health.

Join us as we talk to tech, psychologists, researchers, tech founders, and industry insiders about digital wellbeing, mindful tech use, and what it really takes to navigate the online world with intention.

Join us for a new episode every week with our host, Siara Joy.