Living Parkinson's

Living Parkinson’s is a practical guide grounded in solid research and real-life experience, offering clear strategies for living your best life with the disease. It provides a roadmap anyone can use to take control, find purpose and face Parkinson’s head-on. 

The Living Parkinson's book is organized around seven core strategies—attitude, knowledge, support, exercise, wellness, advocacy and research—and includes:

o  35 “What You Can Do” actions to jumpstart change
o  11 Expert Insights from neurologists, researchers, therapists and advocates
o  9 first-person stories from people living with Parkinson’s
o  Perspectives drawn from 10 countries and regions

This isn’t a one-size-fits-all approach – it’s a resource filled with examples, personal stories, insights from experts and practical tools that you can adapt to build your own plan.