Preeti Shah, Health Coach

I’m Preeti Shah, Chronic Illness Recovery Coach & Founder, Plera Wellness Plus 🌿 

Studied at the Institute for Integrative Nutrition (IIN), with advanced certifications in Hormone Health and Gut Health, I combine global wellness education with a deeply personal understanding of how the body and mind respond to stress, habits, and environment.

But how did I get here….

After battling chronic lung issues for 8 years, I healed through salt therapy and lifestyle shifts. Now I help people with chronic ailments heal naturally — no 💊, no extreme diets. 

On this channel: Diet and lifestyle changes to recover from ailments, detox, gut resets, hormone balance, sleep, stress tools & small daily habits that work in our busy lives. 

Your body wants to heal. Let’s give it what it needs.

#holistichealth #guthealth #hormonehealth #chronicillness #cancer