LiveMoveBe🥀

​​LiveMoveBe is dedicated to providing transformative dance movement therapy that enhances mental, physical, and community health through a range of mindful activities. The American Dance Therapy Association defines DMT as the psychotherapeutic use of movement to further the emotional, cognitive, physical and social integration of the individual, for the purpose of improving health and well-being.

Do others rely on you to always be strong, calm, and attentive? LiveMoveBe came from my desire to promote sustainable self-care among helping professionals. As a PK-12 Teacher, I saw the need for caregiver care everyday in my classroom and was compelled to become a Registered-DMT with tools that can help everyone in every stage of life. 
After previewing my work here, join a class or contact me to book workshops and lessons that care for the whole human- spirit, soul, and body!