Lillian Rey's Cargo

Botanical medicine, real food, and daily rituals to support metabolic health, inflammation, and nervous system calm for real bodies—plus clinical‑grade skincare and barrier‑support routines.
I’m Lillian, a holistic nutritionist (M.S.), Cornell University–certified in Medicinal Plants and Medical Cannabis licensed aesthetician and skin care expert, and certified aromatherapist, I’ve spent the last 25+ years working professionally in holistic health, nutrition, and skin care.
Here you’ll find science‑informed breakdowns of herbal medicine, medicinal plants, aromatherapy, and evidence‑based skincare that tackle real problems: blood sugar and metabolic health, inflammation and immune support, nervous system and stress regulation, and skin barrier repair.
Alongside the education, you’ll also get practical, simple tutorials and real‑life solutions you can create at home—for yourself and your family.