Alisa at Aspire Fitness CO

Hello.  My name is Alisa Mallinger, and I'm a certified personal trainer (NASM) with a Master’s degree in Exercise Physiology and Cardiac Rehabilitation. For over 27 years, I've dedicated my career to helping women discover their strength and confidence through movement.
From coaching competitive athletes to supporting beginners, my approach is both scientific and deeply personal. I'm passionate about meeting clients where they are—designing programs that fit your individual needs, bodies, and goals.