Life Laid Bear

Life Laid Bear strips back the noise around health, fitness, and wellbeing.

This isn’t surface-level advice or recycled motivation. It’s real conversations about what it actually takes to improve your health, your mindset, and your life.

Hosted by Ryan Beattie and Steve Swinley, each episode brings in raw, honest perspectives from athletes, coaches, and people who’ve lived it — covering everything from injury and recovery to mental health, performance, and lifestyle change.

No gimmicks. No bullshit. Just practical insight you can actually use.