Leticia Linden

I’m Leticia, a psychotherapist and Internal Family Systems (IFS) therapist working with high-functioning expats and internationals who may look completely fine on the outside, but know that something underneath needs attention.

Maybe you are used to coping, achieving, adapting and carrying a lot, yet still feel anxious, overwhelmed, disconnected or caught in the same patterns again and again.

This channel is a space for deeper conversations about relationships, perfectionism, identity, belonging, life transitions and the parts of us that learned to stay strong, capable or in control.

If you want to understand yourself more deeply, look beneath the surface and create meaningful change that lasts, you are in the right place.

I work online in English and German.

Instagram: @leticialinden_