Lauren Burnett

Hi everyone, welcome to my channel!

My name is Lauren and I am a Level 5 sports massage therapist based in London.
My channel is all about bringing together two of my passions- The mind and the body.

There will be a mixture of videos demonstrating stretches that can help to release tension from the body but also I will be uploading videos that will be taking a look at mindset. 
I will be touching upon common, relatable subjects that can crop up in life, most of which are based upon the things that I have gone through in life and how over the years of practicing mindfulness I have learnt how to deal with certain situations in a way that is less detrimental to me which I will be sharing with you. 

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I appreciate and welcome all your likes, shares & subscribes!  
Thanks for checking out my channel! X