L214

Welcome to L214 Official YouTube Channel! We are a fitness YouTube channel providing an integrated healthy lifestyle information regarding exercise, nutrition and much more! Our channel strives to educate and inform everyone to be healthier each and everyday physically, spiritually and in knowledge.

Partnership & Business Inquiries: 214fitness.jay@gmail.com

Online Personal Training Available Worldwide


Jay's Quick Bio

- Exercise Biology UC Davis
- Former Taereung Nat'l Training Center of KSOC(Korean Sport & Olympic Committee) Strength & Conditioning Coach
- ISSA(Int'l Sports Science Association) Master Trainer
- ISSA Certified Master Trainer
- ISSA Certified Nutritionist
- ISSA Bodybuilding Specialist Coach
- ISSA Sports Nutritionist



"Glory to God in highest heaven, and peace on earth to those with whom God is pleased" Luke 2:14 NIV