Kundalini Yoga East

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City's historic Flatiron District offers you a beautiful, tranquil 

oasis where you can experience a renewed sense of well being and happiness. 

Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, 

breath, sound (mantra) and meditation to help you to relieve your stress, increase 

your vitality, balance your mind and uplift your spirit. You get a great workout that will increase 

your flexibility and stamina while also enhancing your concentration and self-awareness.