Szymon Kuliński | Health & Sports Zone

Health & Sports Zone — science, practical guidance, and real-world sports experience.

I’m Szymon Kuliński, a clinical and sports dietitian, coach, and athlete. Together with our team, I create content that helps you better understand health, nutrition, blood test results, supplementation, and physical activity.

On this channel, you will find:
🥗clinical, sports, and child nutrition
🔬metabolism, gut health, allergies, and supplementation
🧠healthy habits, relationship with food, and practical change
🏃running, HYROX, strength and hybrid training
🏋️my tests, competitions, recovery, and training insights

Our educational content is based on current scientific evidence. Our sports videos also show real-world experience and the learning process—without pretending that one approach works for everyone.

Dietetic consultations are available in Gniezno and online. This content does not replace individual diagnosis or medical treatment

Subscribe to combine health, science, and sport in practice