Sketch Your New Life, With Kristen Douglas

Creative skills like sketching can literally re-route the pathways in your brain and help you learn to see and think differently. It isn’t an innate talent bestowed on a lucky few. You were born with a creative brain, even if you THINK you can't even draw a stick figure. Your creative brain can be reawakened. 

Remember when you were told to stop dreaming and get your head out of the clouds? Maybe it was a teacher, a parent, or even a school counselor who said you needed to choose a practical, safe path into adulthood. And now, here you are still wondering: Is this it? Are you a person who would love to re-kindle your creative self and essentially "redraw" your life? 

I'm Kristen, long time artist, teacher, ADHD creative, and former mental health professional, and I use all of that to help other people re-kindle their creativity and move toward mental wellness and fulfillment as a result. So come along with me on this journey and I'll show you how.