Create Your New Life with Kristen Douglas

Creativity, wellbeing, and reinvention for women in midlife and up— one sketch at a time.

Creative skills can literally re-route the pathways in your brain and help you see and think differently. And creativity isn't an innate talent bestowed on a lucky few — you were born with a creative brain, even if you think you can't draw.
Are you ready to re-kindle your creative self and essentially redraw your life?

I'm Kristen — lifelong artist, teacher, ADHD creative, and former mental health professional. I combine art, psychology, and real midlife experience to help women reconnect with their creativity, reclaim their mental and physical wellbeing, and reinvent what the rest of their lives can look like.

Whether you're navigating a major life transition, rediscovering a creative side you were told to set aside, or just ready to start over on your own terms, you're in the right place. Come along. Let's re-create our new lives together.