Known and Loved Coaching

This channel is for the Christian woman who has done everything right. You've prayed, forgiven, read every book, and still feel stuck. Because healing from narcissistic and emotional abuse requires more than understanding. It requires your body, your nervous system, and your whole self.

I'm Kate, a Certified Abuse Recovery Coach with six years of experience helping Christian women heal through faith, somatic practice, and trauma-informed tools. Here you'll find teaching on trauma bonding, gaslighting, grief, anger, boundaries, and identity, all grounded in Scripture and neuroscience, designed for the woman who is ready to stop surviving and start becoming.
New videos weekly. Free handouts and community below.