Nathanael Smith NP

Welcome to Kitchen Monk™ Lifestyle Medicine—where evidence-based healthcare, culinary medicine, and compassionate nursing help people live healthier, longer lives.

I’m Nathanael Elijah Smith, FNP-C, DipACLM, a board-certified Family Nurse Practitioner passionate about preventing, treating, and, when appropriate, reversing chronic disease through Lifestyle Medicine.

Explore whole-food, plant-predominant nutrition, recipes, diabetes and heart health, healthy aging, movement, sleep, stress resilience, behavior change, nursing, culinary medicine, and healthcare leadership.

Kitchen Monk™ supports a nurse-led, interdisciplinary vision connecting nurses, Nurse Practitioners, Registered Dietitians, Physical Therapists, culinary professionals, and others around whole-person care.

Our mission: make healthier living practical, affordable, compassionate, enjoyable, and sustainable.

One meal. One movement. One habit. One life at a time.

Eat well. Live well. Flourish.™