Moon Star Yoga by KishiMoonStar

My goal is to make practicing yoga easy for everyone & to inspire people, who may not think yoga is for them, to give it a try & start a consistent practice.  You'd be surprised how much just a 15-30 minute practice can change your day!  Yoga has been life changing for me & has helped so much with my physical & mental well-being so I hope to share this with the world.  

On my channel you will find short, beginner to intermediate yoga videos, as well as some longer, more advanced flows.  I will also be posting sound healing videos with crystal sound bowls & kenari chimes.  Sound baths can help calm the mind & your calm your nervous system.  

Remember when life gets tough, you can always come back to your breath.

Follow me on Instagram: @KishiMoonStar
Check out my website: https://www.kishimoonstar.com