Kindleglow Nutrition

Hello and welcome! My name is Megan Jensen Rasmussen, and I am a registered dietitian specializing in eating disorders. Here at Kindleglow Nutrition, it is all about helping you find freedom with your relationship with food.

We are dedicated to providing evidence-based nutrition information, recovery support, and practical tools for individuals navigating eating disorders, disordered eating, chronic dieting, and body image concerns. This channel is also for other professionals seeking to learn more about Medical Nutrition Therapy for eating disorders.

Here you'll find videos about:
• Eating disorder recovery
• Nutrition myths and facts
• Building a healthier relationship with food
• Intuitive eating principles
• Family and caregiver support
• Recovery challenges and common questions

Whether you're seeking recovery support for yourself or looking to better understand eating disorders, I hope these videos provide education, encouragement, and hope.