KillCo Mental Musings

In August of 2024 I took my usual dry week, and I even extended it a few days for good measure.
The reason being, I had a fibroscan scheduled and wanted to give my liver some recuperating time.

And apparently it's a good thing I had it checked out...

I've spent six years of my life celebrating whiskey. But for my own health, I completly gave up alcohol for one entire year.
After another FibroScan and a talk with my gastroenterologist I can now dip a toe back into the whiskey world.
I've decided on 3oz a month or less. And yes, I will be splitting that up into half ounce and quarter ounce pours.

I'm glad my liver hasn't gotten worse after my one year hiatus. But I need to be VERY aware of my liver health from here on out. And while I am at it, I might as well bring more attention to staying healthy while enjoying  your alcohol of choice.

DFTBA, LLAP
       Brian Killavey creator of KillCo Whiskey Musings

#mentalillness  #nafld  #liverdisease #fitness  #killco #whiskey