Keto In The City

Hi everyone, my name is Jen Fisch! Many of you might know me as @KetoInTheCity_ on Instagram but I am also a Creative Director, a blogger, an autoimmune warrior, and a single mom who is beyond passionate about the Ketogenic lifestyle. 

 

My Ketogenic journey began in January of 2016, but my experimentation with various WOE (ways of eating) began much earlier. I was diagnosed with Psoriasis when I was 18 and Psoriatic Arthritis when I was 19. It wasn't until about a decade later that I started correlating inflammation in my body with food. 

 
My goal for this channel is to share delicious Ketogenic recipes, answer Keto FAQs, and share other insights about this keto lifestyle that I am so passionate about.

I have written 3 keto cookbooks! 

The Easy 5-Ingredient Ketogenic Diet Cookbook: https://amzn.to/2EHWum7

The Big Book of Keto: https://amzn.to/2NyY7aC

Keto In 30 Minutes: https://amzn.to/2EoFRjH