Kausik Chakraborty, Ph.D.

I’m Kausik Chakraborty, Ph.D., an Assistant Professor of Physical Education, specializing in Exercise Physiology and Sports Nutrition, with 13 years of teaching experience.
On this channel, I simplify complex physiology and nutrition concepts and turn them into practical, actionable insights to help athletes optimize health and enhance performance.
You can expect clear, science-based content that also helps clear up common fitness myths.