KathehFIT

KathehFit helps YOU (THE BADDIE) feel confident and sassy move your whole body, and stay active with dance-based fitness! Exercise doesn't have to be boring. It should be enjoyable! Whether you're in the mood for a quick and lively workout, grow stamina or get balance as a new dancer, you're in control. Move at your own pace, pause when you need to, & make the routines fit your needs. Great for those who are in crunch time! Or if you need something extra in to stay active!
About me:
Mom/wife over 30
Dancer 13+
Group fitness instructor 
Academic Associate in Fitness and Exercise
(Working on CPT & more)

Join me on this journey of self-expression, self-love, & self-discovery. Let's create a community that supports & uplifts one another.