Kari Sullivan Fitness & Wellness

I’m Kari — Personal Trainer, Nutrition Therapy Practitioner, and women’s wellness coach. This channel is your one-stop library for smart, effective, and fun strength training. With 1000+ videos ranging from full-length home workouts to quick tutorials, it’s designed to help women 35+ feel strong, confident, and unstoppable.

🧠 Science-backed.
🔥 Hormone-aware.
💪 Always empowering.

Subscribe for weekly uploads that meet you where you’re at — whether you’re lifting heavy, moving through perimenopause, or just showing up for yourself. Let’s build strength that lasts.