Karen Wasson Recovery & Resilience Coach

If you’re running on caffeine, cortisol, and sheer willpower—this is for you.

I help high-performing women get out of stress mode and back into clear, focused, sustainable energy. As a Stress & Recovery Coach with a legal background, I know what pressure really looks like—and why “just relax” doesn’t work.

Here you’ll find science-backed tools—somatic movement, breathwork, and micro-rituals—to regulate your nervous system, sharpen your focus, and protect your edge.

No burnout badges. No unrealistic routines. Just what actually works.