Karen R. Gardner

About ReStart Movement LLC

Welcome to ReStart Movement LLC — where faith meets fitness and transformation begins.

Are you 40 or older and ready to reclaim your health, renew your spirit, and redesign your life? You’re in the right place! Here, we believe true wellness comes from caring for the whole person—mind, body, and spirit—anchored in God’s love.

What makes ReStart Movement unique?
We put God, at the center of every step. Through faith-inspired workouts, biblical encouragement, and a focus on healing—especially around challenges like weight gain and unforgiveness—we guide you toward lasting transformation and a new life filled with purpose and strength.

Subscribe for practical, simple workouts, spiritual inspiration, and encouragement tailored for men and women over 40 who want to honor God by caring for their temple.  

"Beloved, I pray above all things that thou mayest prosper and be in health, even as thy soul prospereth."  3 John 2. 

Press Play & ReStart Today!