Kanoo Wellness

Welcome to Yoga in Canoe on YouTube!
I’m Angela, a certified yoga instructor, Reiki Master Practitioner, and founder of Kanoo Wellness, located on the beautiful shores of Shuswap Lake, BC.

This channel is a home for gentle, grounding, and inclusive yoga practices designed to meet you exactly where you are—whether you’re seated in a chair, flowing on your mat, or breathing with intention.

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💛 Why Practice with Me?

At Kanoo Wellness, yoga is more than a workout—it’s a path to healing, grounding, and coming home to yourself.

These practices are:
	•	Gentle and beginner-friendly
	•	Centered around self-care and nervous system regulation
	•	Designed for real people in real life, with options for every body and every season

Whether you’re moving through recovery, motherhood, aging, or simply everyday stress—you’re welcome here.

👉 Subscribe and join me in movement, stillness, and healing.

Om Namah Shivaya