KXNO & The Iowa Sports Radio Network

Listen & Watch Des Moines' Sports Station, 106.3 KXnO & The Iowa Sports Radio Network Local Shows. 

6:00 am - 9:00 am - "The 1st Quarter" with Heather Burnside & Alec Busse

Noon - 2:00 pm - "Miller & Condon" with Ken Miller and Trent Condon

2:00 pm - 5:00 pm - "Off the Bench" with Sean Roberts & Lucas Strain