KPM Exercise Physiology

Hi, my name is Kelvin Mapendere. I am an Exercise Physiologist and Personal Trainer accredited by a governing body called ESSA from Australia.

My aim is to empower individuals of all fitness levels to thrive through active living. I will break down complex exercises into simple, easy-to-learn steps to help you build a consistent fitness routine so anyone can exercise regularly.

Please note: 

I specialise in helping clients improve fitness and body composition through structured training and consistency. I don’t offer detailed nutrition coaching or meal plans. “For detailed nutrition planning, I recommend working with a qualified nutrition professional.”

Stay tuned for upcoming PT and clinical injury rehabilitation videos!  If you find the videos helpful, sign up to my online coaching programs.