K Morgan_2045

Follow me as I track my fitness journey on YouTube. Which in tells jumping rope, weight lifting, stair stepping and punching bag workout. I am also implementing an intermittent fasting diet for the first time. Only eating in a 4hr window. With the exception of black coffee in the morning with one package of sweet and low, pre workoutC4 and monster energy drink. I hope you enjoy this journey with me feel free to comment and tell me why your fitness journey is going.