Julie S Holly

15-minute yoga classes, dharma talks & somatic practice for people who want more than a stretch.

I'm Julie S. Holly — E-RYT 500 yoga teacher, somatic practitioner, Reiki Master, Cancer Exercise Specialist, and author of Breath by Breath: A Journey of Yoga & Loss. I've been teaching for over 16 years and I'm here to offer you practice that is technically skilled, philosophically grounded, and somatically alive.

My teaching is rooted in the Rajanaka  Sri Vidya tradition — a philosophy that says the world is real, the body is sacred, and your full humanity belongs in the practice.

On this channel: yoga for home practitioners, dharma talks, breathwork, guided meditation, and somatic practices designed for activists, artists, and anyone building a life worth inhabiting.

Soma. Soul. Skill.

Breath by Breath: A Journey of Yoga & Loss — available on Amazon
Essays on Substack
The Sacred Series Journals: Radiance · Release · Rest · Return

New videos every Thursday. Om shanti om.