Joshua Wayne MPH, MSW

Welcome to Josh Wayne Wellness — IBS relief and digestive resilience for women 40+.

If you’re dealing with bloating, gut sensitivity, or unpredictable digestion, especially during midlife, this channel shares practical, evidence-informed strategies to help you calm symptoms and rebuild tolerance over time.

Expect guidance on plant-forward eating, nervous system support, gut-friendly routines, and simple practices that strengthen resilience without long-term restriction.

I’m Josh Wayne, MPH, MSW. I work one-on-one with women seeking sustainable, personalized support so they can feel confident, travel freely, and thrive through their 50s and beyond.

📲 Instagram: instagram.com/joshwaynewellness
📞 Free call: https://joshwaynewellness.com/call-booking