Joe Tomeo | Body Over Mind

Welcome to my channel. Our body — not our mind — greatly controls our moods, habits, burnout, sense of security, and overall well-being.

25+ years. CAMTC-Certified Healthcare Provider under California Law, USA
45,000+ clinical hours, 37,000+ people worked with directly.
12 years retail store owner, 125,000+ customer interactions.
First Responder certified

Real people. Real data. Backed by science.

I share the patterns shaping our moods and thoughts — so you can take back control of your energy, focus, and follow-through. 

I cover everything from burnout, anxiety, and jaw tension to confidence. 
25+ years in the clinic, now online — here to help your body work with you, not against you.

I've been posting Shorts with quick, practical insights. Now adding longer videos to go deeper on topics that need it.  

Watched a Short and want more detail?  Tell me in the comments — that's how I decide what to cover next.

To make an appointment or for business inquiries: JTempower@gmail.com