Jo's Sleep and Slim Down Journey

Hey hey, it's me Jo! I'm all curves, curls and giggles!! Starting at 351lbs I've been struggling with Morbid Obesity, Severe Sleep Apnea and Heart Damage for too long. Now this is my real and raw journey to better health ❤️‍🩹. Miss Mary the Flower Cat and I are working on thriving - not just surviving - with science, self-compassion, singing (yes, really! 🎶) and a sense of humor. My videos will include:

🛌🏾 Lots of nonsense about Colin my CPAP machine
😋 How I'm using Intermittent Fasting, Low FODMAP, and Low Carb diet to positively impact my health, wellbeing and ultimately, my housebound way of living
💉Me & My Weight Loss Journey using Mounjaro 
📃 Managing Hormone-imbalances, Heart Disease, Kidney Disease, Chronic Inflammation, Fibromyalgia, Hypertension, and Asthma (Oh my!!)

Whether you're on your own transformation path or curious about GLP1 weight loss injections,  you’re not alone. Subscribe and be part of the journey 🌟xxx