Jorgan Harris

Alternative Psychotherapy

As a clinical psychologist, I incorporate both traditional psychodynamic and cognitive therapies, but I focus on modern approaches for quicker, more effective results.

Traditional psychotherapy targets the neocortex (thinking brain), but your challenges often lie deeper. While understanding a problem is helpful, it doesn’t necessarily change emotions or behaviors.

Psychological challenges originate in the reptilian and emotional brain, which don’t process language, reason, or time. These issues may seem trivial to the thinking brain, but they feel very real to the emotional brain.

This is why I use therapeutic techniques that directly engage these deeper brain regions for lasting change.