Throne of Wellness Studios

Throne of Wellness Studios is a holistic empowerment brand created by Johnna Moniz to guide Black women over 40 toward peace, balance, and renewal. Built on the belief that every Queen deserves to reign over her own well-being, Throne of Wellness offers a safe, nurturing space where women can learn to manage stress, anxiety, and depression while reconnecting with their spiritual strength. Through mindful coaching, practical tools, and self-care practices rooted in authenticity and faith, the brand helps women set boundaries, restore balance, and reclaim joy.

More than a brand, Throne of Wellness Studios is a movement — a reminder that healing is not selfish, peace is powerful, and self-care is the crown every woman deserves to wear.